Bacne – Pimples on the Back
Oh no! Back acne (bacne), pimples or blackheads on the back are more than just a visual nuisance. Deep inflammation and pustules can also cause pain. Beautiful skin on the back? Here’s how you can work towards that goal.
Body Acne
Blemish-prone skin can occur not only on the face, but also the rest of the body. Pimples on the back are usually not just a matter of appearance. Inflamed papules and underground pimples can be very uncomfortable or even painful. Some pus-filled bumps break open and leak pus onto the skin. This makes backless tops and white shirts become a no-go for many sufferers of back acne during the summer.
How to get rid of those pesky spots
Here are a few tips that you can quickly and easily implement in everyday life:
- Avoid tight clothing and irritating fabrics! Friction on the skin can cause pimples (Acne mechanica). Synthetic clothing can also be a trigger for acne breakouts. The best way to prevent this, is to wear loose-fitting clothing and breathable fabrics made of cotton or silk.
- Wrong clothing can endanger clear skin. The same is true for sweaty workout clothes. That is why we recommend wearing sweat-wicking clothes, cleaning your skin and changing your clothes right after your workout.
- Change your bedsheets weekly. They are teeming with dead skin cells and acne-causing bacteria.
- Don’t forget to clean your back while showering. Shampoo residues tend to stick to the skin.
- Use anti-pimple products for your back.
How to get rid of those pesky spots
Here are a few tips that you can quickly and easily implement in everyday life:
- Avoid tight clothing and irritating fabrics! Friction on the skin can cause pimples (Acne mechanica). Synthetic clothing can also be a trigger for acne breakouts. The best way to prevent this, is to wear loose-fitting clothing and breathable fabrics made of cotton or silk.
- Wrong clothing can endanger clear skin. The same is true for sweaty workout clothes. That is why we recommend wearing sweat-wicking clothes, cleaning your skin and changing your clothes right after your workout.
- Change your bedsheets weekly. They are teeming with dead skin cells and acne-causing bacteria.
- Don’t forget to clean your back while showering. Shampoo residues tend to stick to the skin.
- Use anti-pimple products for your back.
What causes spots and clogged pores on the back?
No matter where they appear, the causes for pimples are similar: A combination of increased sebum production and loose skin cells and bacteria clogging hair follicles. As a result, it is primarily affecting the sebaceous regions of the skin, such as the face, décolleté or the back.
Aggravating factors
- High glycemic index diet that promotes inflammation
- Stress has a negative effect on the skin
- Incorrect or insufficient body hygiene (sweat)
- Hormonal changes (e.g. after stopping birth control)
- A poor diet can also affect the skin
- Discuss other potential causes with your doctor
Verstärkende Faktoren
Aggravating factors
- High glycemic index diet that promotes inflammation
- Stress has a negative effect on the skin
- Incorrect or insufficient body hygiene (sweat)
- Hormonal changes (e.g. after stopping birth control)
- A poor diet can also affect the skin
- Discuss other potential causes with your doctor
Skincare for a beautiful back
You are prone to pimples on the back or struggling with them right now? Here are some skincare tips to be on your way to clearer skin.
1. Cleanser for blemish-prone skin:
Use a cleanser for blemish-prone skin on your back. Also make sure to use a gentle body wash for sensitive skin and wash your back after shampooing to rinse away any pore-clogging residues.
2. Skincare products:
For the right routine, you can follow the one for your face. Apply an anti-pimple cream in the morning and evening. You can also add a few drops of the 10% Niacinamide Serum or 10% Azelaic Acid Serum. Niacinamide reduces the look of pores and azelaic acid regulates sebum production and reduces blemishes. Also think about using an anti-inflammatory mask once or twice a week, to improve the skin’s appearance in the long term. Our top tip: The SOS Anti-Blemish Concentrate specifically targets spots. Apply directly onto the pimple, and you’re done!
3. Chemical peels:
We love chemical exfoliants. They are easy to use, do not require any rubbing or scrubbing and provide an incomparable effect. That makes them perfect for exfoliating your back. We recommend our 2% BHA Exfoliant with salicylic acid. Apply regularly to affected areas to see the best results.
4. Professional treatments:
There are special treatments offered at the aesthetician’s to reduce pimples on the back. Chemical peels or professional treatments with the Marine Facial (3-step treatment with AHA, BHA and a nourishing solution to finish) provide long-term improvement and visible results. Be sure to book an appointment for a consultation at a beauty salon near you.
Difference back acne vs pimples
Important! Occasional breakouts or isolated pimples do not necessarily mean that you suffer from acne. Acne is a skin condition that needs to be diagnosed by a dermatologist and prescription acne treatment can only be obtained through doctors.
